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Swim Coach Jason Training Blog

Here I will endeavor to put up thoughts ideas, training sets and training philosophies which i hope will be of assistance to any competitive swimmer (masters, age groupers, Triathletes and Swim Fit swimmers

Friday, March 26, 2010

Try a new "Multi Tool" swimming Drill

Posted by swimcoach at 3:13 PM No comments:
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Labels: bike, drill, free, kick, masters, pool, pull, rotation, swim, swimmer, swimming, technique, training, Triathlete
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