Hello all, here is another first for me. embedding a video clip in a blog. hope it works.
here are two clips of 20sec and 17 sec of Former Aussie Swimmer and Olympic legend Ian Thorpe. For all those you have been swimming with me before know that I advocate a "early catch" or High elbow insweep on Freestyle. you can see here to what extent Thorpe was able to attain this.
Enjoy
Now go and practice - what else are you gonna do?
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