Here I am again today, I feel quite enthused today, so I'm adding a video from Natalie Coughlin - 10 time Olympic medalist and recent Dances with Stars contestant. The video quality is very good. You can see the smooth rotation of her stroke and the tremendous use of the kick. Notice the "early catch" from the Thorpe videos on the earlier post.
enjoy
Now go and practice - what else you gonna do?
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