Its a great ad, what a story
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Here I will endeavor to put up thoughts ideas, training sets and training philosophies which i hope will be of assistance to any competitive swimmer (masters, age groupers, Triathletes and Swim Fit swimmers
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TOP 10's of Anything (male swimmers)
- 01 Micheal Phelps
- 02 Mark Spitz
- 03 Ian Thorpe
- 04 Alex Popov
- 05 kieran Perkins
- 06 Valdimir Salnakov
- 07 Tom Dolan
- 08 Alex Bowman
- 09 Victor Davis
- 10 Adrian Moorhouse
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2011
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January
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- This is the best Ad for Masters swimmers and Trial...
- You should watch this - Diana Nyad's Extreme Dream
- US Masters swimmer breaks Six Masters World Recor...
- nice 4k practice for those who bore easy
- Nice little set - with Tonnes of Kick - lovely jubbly
- Masters Distance pacing set - 60 mins
- Kicking for succes Part 2
- Kicking for success
- 9th Jan 2011 - RMSC Set
- Friday 7th Jan 2010 - RMSC Set
- Jan 6th 2010 - RMSC Set
- Tuesday 4th Jan 2011 - RMSC Set
- New Year, New Posts!
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January
(13)
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